ORIGINAL CINNAMON BABKA vs WHOLE GRAIN WHITE ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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WHOLE GRAIN WHITE ENGLISH MUFFINS wins in 9 out of 11 nutrient categories
ORIGINAL CINNAMON BABKA: 0
vs
WHOLE GRAIN WHITE ENGLISH MUFFINS: 9
(2 ties)
Overview
| Nutrient | ORIGINAL CINNAMON BABKA | WHOLE GRAIN WHITE ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 386 cal | 193 cal | |
| Protein | 5.3 g | 7.0 g | |
| Carbs | 61.4 g | 38.6 g | |
| Fat | 13.2 g | 1.8 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CINNAMON BABKA | WHOLE GRAIN WHITE ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CINNAMON BABKA | WHOLE GRAIN WHITE ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 123 MG | 368 MG |