ORIGINAL CHOCOLATE CHIP COOKIES vs CHOCOLATE GRAHAMS
Nutrition comparison per 100 g serving
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CHOCOLATE GRAHAMS wins in 6 out of 10 nutrient categories
ORIGINAL CHOCOLATE CHIP COOKIES: 2
vs
CHOCOLATE GRAHAMS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL CHOCOLATE CHIP COOKIES | CHOCOLATE GRAHAMS | Winner |
|---|---|---|---|
| Calories | 438 cal | 561 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 62.5 g | 107.1 g | |
| Fat | 18.8 g | 17.9 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHOCOLATE CHIP COOKIES | CHOCOLATE GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CHOCOLATE CHIP COOKIES | CHOCOLATE GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.4 MG | 3.9 MG | |
| Sodium, Na | 266 MG | 750 MG |