ORIGINAL CHILI WITH BEANS vs PORK & BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL CHILI WITH BEANS: 5
vs
PORK & BEANS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL CHILI WITH BEANS | PORK & BEANS | Winner |
|---|---|---|---|
| Calories | 133 cal | 100 cal | |
| Protein | 6.8 g | 5.4 g | |
| Carbs | 12.5 g | 18.5 g | |
| Fat | 5.3 g | 1.2 g | |
| Fiber | 2.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI WITH BEANS | PORK & BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ORIGINAL CHILI WITH BEANS | PORK & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 291 MG | |
| Sodium, Na | 481 MG | 392 MG |