ORIGINAL CHILI SEASONING vs PANEER BUTTER MASALA
Nutrition comparison per 100 g serving
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PANEER BUTTER MASALA wins in 6 out of 10 nutrient categories
ORIGINAL CHILI SEASONING: 3
vs
PANEER BUTTER MASALA: 6
(1 ties)
Overview
| Nutrient | ORIGINAL CHILI SEASONING | PANEER BUTTER MASALA | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 66.7 g | 20 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI SEASONING | PANEER BUTTER MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ORIGINAL CHILI SEASONING | PANEER BUTTER MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 12 MG | 3.6 MG | |
| Sodium, Na | 7,000 MG | 3,400 MG |