ORIGINAL CHILI SEASONING MIX vs ADOBO SEASONING
Nutrition comparison per 100 g serving
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ADOBO SEASONING wins in 7 out of 11 nutrient categories
ORIGINAL CHILI SEASONING MIX: 3
vs
ADOBO SEASONING: 7
(1 ties)
Overview
| Nutrient | ORIGINAL CHILI SEASONING MIX | ADOBO SEASONING | Winner |
|---|---|---|---|
| Calories | 278 cal | 68 cal | |
| Protein | 11.1 g | 60 g | |
| Carbs | 55.6 g | 15 g | |
| Fat | 5.6 g | 1 g | |
| Fiber | 22.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI SEASONING MIX | ADOBO SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORIGINAL CHILI SEASONING MIX | ADOBO SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 14.4 MG | 2 MG | |
| Potassium, K | 1,333 MG | 0 MG | |
| Sodium, Na | 3,778 MG | 31,024 MG |