ORIGINAL CHILI SEASONING MIX vs FISH AND SEAFOOD SEASONING
Nutrition comparison per 100 g serving
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ORIGINAL CHILI SEASONING MIX wins in 5 out of 11 nutrient categories
ORIGINAL CHILI SEASONING MIX: 5
vs
FISH AND SEAFOOD SEASONING: 4
(2 ties)
Overview
| Nutrient | ORIGINAL CHILI SEASONING MIX | FISH AND SEAFOOD SEASONING | Winner |
|---|---|---|---|
| Calories | 278 cal | 148 cal | |
| Protein | 11.1 g | 5.9 g | |
| Carbs | 55.6 g | 29.6 g | |
| Fat | 5.6 g | 8.9 g | |
| Fiber | 22.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI SEASONING MIX | FISH AND SEAFOOD SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CHILI SEASONING MIX | FISH AND SEAFOOD SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 592 MG | |
| Iron, Fe | 15.6 MG | 10.7 MG | |
| Potassium, K | 1,333 MG | 0 MG | |
| Sodium, Na | 3,778 MG | 22,189 MG |