ORIGINAL CHILI CON CARNE WITH BEANS vs PASTA IN TOMATO AND MEAT SAUCE
Nutrition comparison per 100 g serving
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PASTA IN TOMATO AND MEAT SAUCE wins in 7 out of 16 nutrient categories
ORIGINAL CHILI CON CARNE WITH BEANS: 6
vs
PASTA IN TOMATO AND MEAT SAUCE: 7
(3 ties)
Overview
| Nutrient | ORIGINAL CHILI CON CARNE WITH BEANS | PASTA IN TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 182 cal | 100 cal | |
| Protein | 6.9 g | 3.6 g | |
| Carbs | 14.2 g | 12.9 g | |
| Fat | 10.9 g | 3.6 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI CON CARNE WITH BEANS | PASTA IN TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL CHILI CON CARNE WITH BEANS | PASTA IN TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 40 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 478 MG | 293 MG |