ORIGINAL CHILI CON CARNE WITH BEANS vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 6 out of 10 nutrient categories
ORIGINAL CHILI CON CARNE WITH BEANS: 3
vs
HARRIS TEETER: 6
(1 ties)
Overview
| Nutrient | ORIGINAL CHILI CON CARNE WITH BEANS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 182 cal | 109 cal | |
| Protein | 6.9 g | 4.7 g | |
| Carbs | 14.2 g | 18.6 g | |
| Fat | 10.9 g | 1.6 g | |
| Fiber | 2.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI CON CARNE WITH BEANS | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.9 MG |
Minerals
| Mineral | ORIGINAL CHILI CON CARNE WITH BEANS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 478 MG | 341 MG |