ORIGINAL CHICKEN BREAST SLIDERS vs SPANAKOPITA
Nutrition comparison per 100 g serving
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ORIGINAL CHICKEN BREAST SLIDERS wins in 6 out of 12 nutrient categories
ORIGINAL CHICKEN BREAST SLIDERS: 6
vs
SPANAKOPITA: 4
(2 ties)
Overview
| Nutrient | ORIGINAL CHICKEN BREAST SLIDERS | SPANAKOPITA | Winner |
|---|---|---|---|
| Calories | 286 cal | 259 cal | |
| Protein | 13.6 g | 5.9 g | |
| Carbs | 37.4 g | 17.7 g | |
| Fat | 8.8 g | 18.8 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHICKEN BREAST SLIDERS | SPANAKOPITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CHICKEN BREAST SLIDERS | SPANAKOPITA | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 94 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 265 MG | 112 MG | |
| Sodium, Na | 435 MG | 341 MG |