ORIGINAL CHICKEN BREAST SLIDERS vs EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
EGG ROLLS wins in 5 out of 12 nutrient categories
ORIGINAL CHICKEN BREAST SLIDERS: 4
vs
EGG ROLLS: 5
(3 ties)
Overview
| Nutrient | ORIGINAL CHICKEN BREAST SLIDERS | EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 211 cal | |
| Protein | 13.6 g | 8.5 g | |
| Carbs | 37.4 g | 28.2 g | |
| Fat | 8.8 g | 7.0 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHICKEN BREAST SLIDERS | EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CHICKEN BREAST SLIDERS | EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0.5 MG | |
| Potassium, K | 265 MG | 197 MG | |
| Sodium, Na | 435 MG | 493 MG |