ORIGINAL CHICKEN BREAST SANDWICH vs PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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ORIGINAL CHICKEN BREAST SANDWICH wins in 7 out of 11 nutrient categories
ORIGINAL CHICKEN BREAST SANDWICH: 7
vs
PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD: 2
(2 ties)
Overview
| Nutrient | ORIGINAL CHICKEN BREAST SANDWICH | PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 276 cal | 345 cal | |
| Protein | 13.5 g | 12.1 g | |
| Carbs | 35.9 g | 43.1 g | |
| Fat | 8.8 g | 15.5 g | |
| Fiber | 1.2 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHICKEN BREAST SANDWICH | PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CHICKEN BREAST SANDWICH | PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 62 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 276 MG | 274 MG | |
| Sodium, Na | 447 MG | 362 MG |