ORIGINAL CHICKEN BREAST SANDWICH vs ORIGINAL FALAFEL BITES
Nutrition comparison per 100 g serving
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ORIGINAL FALAFEL BITES wins in 7 out of 11 nutrient categories
ORIGINAL CHICKEN BREAST SANDWICH: 1
vs
ORIGINAL FALAFEL BITES: 7
(3 ties)
Overview
| Nutrient | ORIGINAL CHICKEN BREAST SANDWICH | ORIGINAL FALAFEL BITES | Winner |
|---|---|---|---|
| Calories | 276 cal | 197 cal | |
| Protein | 13.5 g | 9.2 g | |
| Carbs | 35.9 g | 30.3 g | |
| Fat | 8.8 g | 6.6 g | |
| Fiber | 1.2 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHICKEN BREAST SANDWICH | ORIGINAL FALAFEL BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CHICKEN BREAST SANDWICH | ORIGINAL FALAFEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 66 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 276 MG | 276 MG | Tie |
| Sodium, Na | 447 MG | 724 MG |