ORIGINAL CHEESY SMOKED BEEF STICK ENDS & CURLS vs RANCH VEGGIE KALE POPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL CHEESY SMOKED BEEF STICK ENDS & CURLS: 5
vs
RANCH VEGGIE KALE POPPERS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL CHEESY SMOKED BEEF STICK ENDS & CURLS | RANCH VEGGIE KALE POPPERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 3.6 g | 71.4 g | |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHEESY SMOKED BEEF STICK ENDS & CURLS | RANCH VEGGIE KALE POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORIGINAL CHEESY SMOKED BEEF STICK ENDS & CURLS | RANCH VEGGIE KALE POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 1,321 MG | 786 MG |