Original Cheese Nuggets vs Homestyle White Cheddar Cheese Curds
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Original Cheese Nuggets: 5
vs
Homestyle White Cheddar Cheese Curds: 5
(1 ties)
Overview
| Nutrient | Original Cheese Nuggets | Homestyle White Cheddar Cheese Curds | Winner |
|---|---|---|---|
| Calories | 319 cal | 344 cal | |
| Protein | 16 g | 20 g | |
| Carbs | 26 g | 11.3 g | |
| Fat | 17 g | 23.8 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Original Cheese Nuggets | Homestyle White Cheddar Cheese Curds | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.5 MG |
Minerals
| Mineral | Original Cheese Nuggets | Homestyle White Cheddar Cheese Curds | Winner |
|---|---|---|---|
| Calcium, Ca | 386 MG | 525 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 826 MG | 616 MG |