ORIGINAL CHEESE GLUTEN FREE BREAD MIX vs BREAD CRUMBS SEASONED
Nutrition comparison per 100 g serving
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BREAD CRUMBS SEASONED wins in 5 out of 10 nutrient categories
ORIGINAL CHEESE GLUTEN FREE BREAD MIX: 3
vs
BREAD CRUMBS SEASONED: 5
(2 ties)
Overview
| Nutrient | ORIGINAL CHEESE GLUTEN FREE BREAD MIX | BREAD CRUMBS SEASONED | Winner |
|---|---|---|---|
| Calories | 333 cal | 389 cal | |
| Protein | 3.7 g | 14.3 g | |
| Carbs | 81.5 g | 71.4 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHEESE GLUTEN FREE BREAD MIX | BREAD CRUMBS SEASONED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CHEESE GLUTEN FREE BREAD MIX | BREAD CRUMBS SEASONED | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Sodium, Na | 556 MG | 668 MG |