ORIGINAL CHEESE DELI HOMESTYLE DIP vs GOUDA CHEESE
Nutrition comparison per 100 g serving
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GOUDA CHEESE wins in 8 out of 11 nutrient categories
ORIGINAL CHEESE DELI HOMESTYLE DIP: 0
vs
GOUDA CHEESE: 8
(3 ties)
Overview
| Nutrient | ORIGINAL CHEESE DELI HOMESTYLE DIP | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 467 cal | 350 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 43.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHEESE DELI HOMESTYLE DIP | GOUDA CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CHEESE DELI HOMESTYLE DIP | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 695 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 300 MG | 800 MG |