ORIGINAL BUTTERMILK PANCAKE MIX vs FOODHOLD
Nutrition comparison per 100 g serving
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ORIGINAL BUTTERMILK PANCAKE MIX wins in 7 out of 11 nutrient categories
ORIGINAL BUTTERMILK PANCAKE MIX: 7
vs
FOODHOLD: 2
(2 ties)
Overview
| Nutrient | ORIGINAL BUTTERMILK PANCAKE MIX | FOODHOLD | Winner |
|---|---|---|---|
| Calories | 349 cal | 389 cal | |
| Protein | 7.0 g | 2.8 g | |
| Carbs | 74.4 g | 88.9 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BUTTERMILK PANCAKE MIX | FOODHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BUTTERMILK PANCAKE MIX | FOODHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 1,535 MG | 181 MG |