ORIGINAL BRUSSELS STYLE PALEO BELGIAN WAFELS vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 8 out of 15 nutrient categories
ORIGINAL BRUSSELS STYLE PALEO BELGIAN WAFELS: 4
vs
ROUNDY'S: 8
(3 ties)
Overview
| Nutrient | ORIGINAL BRUSSELS STYLE PALEO BELGIAN WAFELS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 307 cal | 308 cal | |
| Protein | 2.7 g | 6.2 g | |
| Carbs | 29.3 g | 40 g | |
| Fat | 20 g | 13.9 g | |
| Fiber | 4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BRUSSELS STYLE PALEO BELGIAN WAFELS | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BRUSSELS STYLE PALEO BELGIAN WAFELS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 154 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Phosphorus, P | 0 MG | 308 MG | |
| Potassium, K | 189 MG | 100 MG | |
| Sodium, Na | 253 MG | 769 MG |