ORIGINAL BROWNIE vs BAKED OATMEAL WITH BLUEBERRIES
Nutrition comparison per 100 g serving
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BAKED OATMEAL WITH BLUEBERRIES wins in 5 out of 10 nutrient categories
ORIGINAL BROWNIE: 4
vs
BAKED OATMEAL WITH BLUEBERRIES: 5
(1 ties)
Overview
| Nutrient | ORIGINAL BROWNIE | BAKED OATMEAL WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 474 cal | 228 cal | |
| Protein | 2.6 g | 4.7 g | |
| Carbs | 63.2 g | 28.4 g | |
| Fat | 26.3 g | 11.0 g | |
| Fiber | 1.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BROWNIE | BAKED OATMEAL WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.7 MG | 0 MG |
Minerals
| Mineral | ORIGINAL BROWNIE | BAKED OATMEAL WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 47 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Sodium, Na | 500 MG | 291 MG |