ORIGINAL BROWN & SERVE ENRICHED ROLLS vs BLUEBERRY MINI BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BROWN & SERVE ENRICHED ROLLS wins in 7 out of 14 nutrient categories
ORIGINAL BROWN & SERVE ENRICHED ROLLS: 7
vs
BLUEBERRY MINI BAGELS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL BROWN & SERVE ENRICHED ROLLS | BLUEBERRY MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 308 cal | 273 cal | |
| Protein | 11.5 g | 9.4 g | |
| Carbs | 61.5 g | 57.8 g | |
| Fat | 3.9 g | 2.0 g | |
| Fiber | 3.8 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BROWN & SERVE ENRICHED ROLLS | BLUEBERRY MINI BAGELS | Winner |
|---|---|---|---|
| Folate, total | 138 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BROWN & SERVE ENRICHED ROLLS | BLUEBERRY MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 78 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 115 MG | 148 MG | |
| Sodium, Na | 500 MG | 289 MG |