ORIGINAL BROWN RICE ORGANIC PUFFED RICE ROLLERS vs COCONUT CLUSTERS WITH SUPER SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT CLUSTERS WITH SUPER SEEDS wins in 7 out of 10 nutrient categories
ORIGINAL BROWN RICE ORGANIC PUFFED RICE ROLLERS: 2
vs
COCONUT CLUSTERS WITH SUPER SEEDS: 7
(1 ties)
Overview
| Nutrient | ORIGINAL BROWN RICE ORGANIC PUFFED RICE ROLLERS | COCONUT CLUSTERS WITH SUPER SEEDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 4 g | 14.3 g | |
| Carbs | 72 g | 42.9 g | |
| Fat | 2 g | 35.7 g | |
| Fiber | 4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BROWN RICE ORGANIC PUFFED RICE ROLLERS | COCONUT CLUSTERS WITH SUPER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 36 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 160 MG | 643 MG | |
| Sodium, Na | 20 MG | 179 MG |