ORIGINAL BROWN 'N SERVE ENRICHED ROLLS vs MI-RANCHITO BAKERY
Nutrition comparison per 100 g serving
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ORIGINAL BROWN 'N SERVE ENRICHED ROLLS wins in 9 out of 13 nutrient categories
ORIGINAL BROWN 'N SERVE ENRICHED ROLLS: 9
vs
MI-RANCHITO BAKERY: 3
(1 ties)
Overview
| Nutrient | ORIGINAL BROWN 'N SERVE ENRICHED ROLLS | MI-RANCHITO BAKERY | Winner |
|---|---|---|---|
| Calories | 269 cal | 373 cal | |
| Protein | 7.7 g | 6.0 g | |
| Carbs | 46.2 g | 40.8 g | |
| Fat | 3.9 g | 20.7 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BROWN 'N SERVE ENRICHED ROLLS | MI-RANCHITO BAKERY | Winner |
|---|---|---|---|
| Niacin | 4.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ORIGINAL BROWN 'N SERVE ENRICHED ROLLS | MI-RANCHITO BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 101 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Sodium, Na | 462 MG | 408 MG |