ORIGINAL BRICK OVEN FRENCH BAGUETTE BREAD vs SESAME SEMOLINA BAGUETE
Nutrition comparison per 100 g serving
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ORIGINAL BRICK OVEN FRENCH BAGUETTE BREAD wins in 4 out of 10 nutrient categories
ORIGINAL BRICK OVEN FRENCH BAGUETTE BREAD: 4
vs
SESAME SEMOLINA BAGUETE: 2
(4 ties)
Overview
| Nutrient | ORIGINAL BRICK OVEN FRENCH BAGUETTE BREAD | SESAME SEMOLINA BAGUETE | Winner |
|---|---|---|---|
| Calories | 239 cal | 214 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BRICK OVEN FRENCH BAGUETTE BREAD | SESAME SEMOLINA BAGUETE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BRICK OVEN FRENCH BAGUETTE BREAD | SESAME SEMOLINA BAGUETE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 1.9 MG | |
| Sodium, Na | 589 MG | 464 MG |