ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE vs KUNG PAO SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE: 4
vs
KUNG PAO SHRIMP: 4
(2 ties)
Overview
| Nutrient | ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE | KUNG PAO SHRIMP | Winner |
|---|---|---|---|
| Calories | 218 cal | 100 cal | |
| Protein | 7.0 g | 4.3 g | |
| Carbs | 27.5 g | 12.1 g | |
| Fat | 9.9 g | 3.6 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE | KUNG PAO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 39 MG | |
| Iron, Fe | 2.0 MG | 0.5 MG | |
| Potassium, K | 134 MG | 140 MG | |
| Sodium, Na | 296 MG | 279 MG |