ORIGINAL BRATWURST vs HARDWOOD SMOKED POLISH KIELBASA
Nutrition comparison per 100 g serving
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HARDWOOD SMOKED POLISH KIELBASA wins in 5 out of 10 nutrient categories
ORIGINAL BRATWURST: 3
vs
HARDWOOD SMOKED POLISH KIELBASA: 5
(2 ties)
Overview
| Nutrient | ORIGINAL BRATWURST | HARDWOOD SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 21.0 g | 16.1 g | |
| Carbs | 3.7 g | 1.8 g | |
| Fat | 24.7 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BRATWURST | HARDWOOD SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORIGINAL BRATWURST | HARDWOOD SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 840 MG | 821 MG |