ORIGINAL BRATWURST vs MILD PORK SAUSAGE
Nutrition comparison per 100 g serving
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ORIGINAL BRATWURST wins in 6 out of 10 nutrient categories
ORIGINAL BRATWURST: 6
vs
MILD PORK SAUSAGE: 1
(3 ties)
Overview
| Nutrient | ORIGINAL BRATWURST | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 346 cal | 500 cal | |
| Protein | 21.0 g | 16.1 g | |
| Carbs | 4.9 g | 0 g | |
| Fat | 25.9 g | 48.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BRATWURST | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BRATWURST | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 1,074 MG | 893 MG |