ORIGINAL BRATWURST vs FRESH BRATWURST
Nutrition comparison per 100 g serving
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FRESH BRATWURST wins in 4 out of 10 nutrient categories
ORIGINAL BRATWURST: 3
vs
FRESH BRATWURST: 4
(3 ties)
Overview
| Nutrient | ORIGINAL BRATWURST | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calories | 312 cal | 400 cal | |
| Protein | 15 g | 18.8 g | |
| Carbs | 2.5 g | 0 g | |
| Fat | 26.3 g | 35.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BRATWURST | FRESH BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BRATWURST | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 750 MG | 988 MG |