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ORIGINAL BRATWURST vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 5 out of 10 nutrient categories
ORIGINAL BRATWURST: 3 vs SAUSAGE: 5 (2 ties)

Overview

Nutrient ORIGINAL BRATWURST SAUSAGE Winner
Calories 317 cal 212 cal
Protein 17.1 g 15.0 g
Carbs 2.4 g 1.8 g
Fat 25.6 g 16.8 g
Fiber 0 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL BRATWURST SAUSAGE Winner
Vitamin C, total ascorbic acid 0 MG 5.3 MG

Minerals

Mineral ORIGINAL BRATWURST SAUSAGE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.9 MG 0.3 MG
Sodium, Na 829 MG 412 MG
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