ORIGINAL BLACK FOREST TURKEY vs HONEY HAM & TURKEY SUB SANDWICH KIT

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 8 nutrient categories

ORIGINAL BLACK FOREST TURKEY: 3 vs HONEY HAM & TURKEY SUB SANDWICH KIT: 3 (2 ties)

Overview

Nutrient	ORIGINAL BLACK FOREST TURKEY	HONEY HAM & TURKEY SUB SANDWICH KIT	Winner
Calories	161 cal	123 cal
Protein	16.1 g	14.0 g
Carbs	3.6 g	5.3 g
Fat	8.9 g	6.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL BLACK FOREST TURKEY	HONEY HAM & TURKEY SUB SANDWICH KIT	Winner
Iron, Fe	0.6 MG	0.6 MG
Sodium, Na	1,071 MG	1,140 MG

Ad 728x90