ORIGINAL BITE SIZE SHREDDED WHEAT vs PEACHES & CREAM OVERNIGHT OATS
Nutrition comparison per 100 g serving
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PEACHES & CREAM OVERNIGHT OATS wins in 7 out of 12 nutrient categories
ORIGINAL BITE SIZE SHREDDED WHEAT: 3
vs
PEACHES & CREAM OVERNIGHT OATS: 7
(2 ties)
Overview
| Nutrient | ORIGINAL BITE SIZE SHREDDED WHEAT | PEACHES & CREAM OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 377 cal | 369 cal | |
| Protein | 11.5 g | 30.8 g | |
| Carbs | 78.7 g | 52.3 g | |
| Fat | 1.6 g | 6.2 g | |
| Fiber | 9.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BITE SIZE SHREDDED WHEAT | PEACHES & CREAM OVERNIGHT OATS | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BITE SIZE SHREDDED WHEAT | PEACHES & CREAM OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 398 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 377 MG | 395 MG | |
| Sodium, Na | 8 MG | 400 MG |