ORIGINAL BISCUITS vs COOKIES
Nutrition comparison per 100 g serving
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ORIGINAL BISCUITS wins in 5 out of 10 nutrient categories
ORIGINAL BISCUITS: 5
vs
COOKIES: 2
(3 ties)
Overview
| Nutrient | ORIGINAL BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 513 cal | |
| Protein | 5.6 g | 5.1 g | |
| Carbs | 66.7 g | 69.2 g | |
| Fat | 25 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Sodium, Na | 139 MG | 333 MG |