ORIGINAL BISCUITS vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
ORIGINAL BISCUITS: 2
vs
COOKIES: 6
(2 ties)
Overview
| Nutrient | ORIGINAL BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 432 cal | |
| Protein | 5.6 g | 5.4 g | |
| Carbs | 66.7 g | 56.8 g | |
| Fat | 25 g | 21.6 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.9 MG | |
| Sodium, Na | 139 MG | 216 MG |