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M & J Enterprises, COOKIES, CHOCOLATE CHIP

Cookies & Biscuits M & J Enterprises Branded
432 Calories
5.4g Protein
56.8g Carbs
21.6g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 432
% Daily Value*
Total Fat 21.6g 28%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 216mg 9%
Total Carbohydrate 56.8g 21%
Dietary Fiber 5.4g 19%
Total Sugars 35.1g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 56.8g 68%
Fat 21.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Sodium, Na 216 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Bearington Collection, CARAMEL MACCHIATO BISCUITS THINS 477 13.6g 59.1g 18.2g President Baking, BITE SIZE COOKIES, DOUBLE CHOCOLATE CHIP 518 5.4g 66.1g 26.8g President Baking, FAMOUS AMOS, BITE SIZE COOKIES, DOUBLE CHOCOLATE CHIP, DOUBLE CHOCOLATE CHIP 517 3.5g 65.5g 27.6g Fairfax Country Market & Greenhouse, OKINA, ARTISAN BISCUITS WITH CHEESE 515 14.4g 50.8g 28g Fantasy Chocolates, WILLIAMS & BENNETT, COOKIES, BELGIAN CHOCOLATE DRENCHED OREO, BELGIAN CHOCOLATE DRENCHED OREO 500 4.6g 63.6g 27.3g GRACE'S BEST, SMALL COOKIES, SUNFLOWER SEEDS & ROLLED OATS, SUNFLOWER SEEDS & ROLLED OATS 464 7.1g 57.1g 21.4g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About COOKIES, CHOCOLATE CHIP

Treasure Mills Chocolate Chip Cookies by M and J Enterprises deliver 432 calories per 37g serving with 56.76g of carbs, 21.62g of fat, 5.41g of protein, and 5.4g of fiber. Made with non-hydrogenated margarine, pea fibre, and real chocolate chips in wheat flour, these cookies are calorie-dense with a notably high fiber content driven by the added pea fibre.

Ingredients

WHEAT FLOUR, NON-HYDROGENATED MARGARINE (SOY OIL, MODIFIED PALM OIL, SOY PROTEIN, MONOGLYCERIDE, VITAMIN A PALMITATE, VITAMIN D3), SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, ANHYDROUS DEXTROSE, SOY LECITHIN, NATURAL VANILLA EXTRACT), EGGS, PEA FIBRE, NATURAL FLAVOR, SODIUM BICARBONATE, SEA SALT.

Dietary Information

COOKIES, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 432 calories per 100 grams, COOKIES, CHOCOLATE CHIP gets 5% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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