ORIGINAL BIRCH BEER vs SEASONAL KOMBUCHA

Nutrition comparison per 100 g serving

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SEASONAL KOMBUCHA wins in 6 out of 12 nutrient categories

ORIGINAL BIRCH BEER: 2 vs SEASONAL KOMBUCHA: 6 (4 ties)

Overview

Nutrient	ORIGINAL BIRCH BEER	SEASONAL KOMBUCHA	Winner
Calories	45 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	11.3 g	5.1 g
Fat	0 g	0.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BIRCH BEER	SEASONAL KOMBUCHA	Winner
Folate, total	0 UG	37 UG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	319.4 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	ORIGINAL BIRCH BEER	SEASONAL KOMBUCHA	Winner
Sodium, Na	10 MG	2 MG

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