ORIGINAL BEEF STICKS vs ORIGINAL CHICHARRONES FRIED PORK SKINS
Nutrition comparison per 100 g serving
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ORIGINAL CHICHARRONES FRIED PORK SKINS wins in 7 out of 14 nutrient categories
ORIGINAL BEEF STICKS: 4
vs
ORIGINAL CHICHARRONES FRIED PORK SKINS: 7
(3 ties)
Overview
| Nutrient | ORIGINAL BEEF STICKS | ORIGINAL CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 214 cal | 571 cal | |
| Protein | 17.9 g | 64.3 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 12.5 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF STICKS | ORIGINAL CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BEEF STICKS | ORIGINAL CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 14 MG | 143 MG | |
| Selenium, Se | 0 UG | 29 UG | |
| Sodium, Na | 1,143 MG | 1,929 MG |