ORIGINAL BEEF PREMIUM ORGANIC JERKY vs PORK SKINS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF PREMIUM ORGANIC JERKY wins in 4 out of 11 nutrient categories
ORIGINAL BEEF PREMIUM ORGANIC JERKY: 4
vs
PORK SKINS: 3
(4 ties)
Overview
| Nutrient | ORIGINAL BEEF PREMIUM ORGANIC JERKY | PORK SKINS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 39.3 g | 50 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 5.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF PREMIUM ORGANIC JERKY | PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF PREMIUM ORGANIC JERKY | PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 2,143 MG | 3,714 MG |