ORIGINAL BEEF & PORK STICKS vs SESAME STICKS
Nutrition comparison per 100 g serving
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SESAME STICKS wins in 5 out of 11 nutrient categories
ORIGINAL BEEF & PORK STICKS: 4
vs
SESAME STICKS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF & PORK STICKS | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 536 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 0 g | 46.4 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF & PORK STICKS | SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF & PORK STICKS | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 821 MG | 1,500 MG |