ORIGINAL BEEF JERKY vs VEMBANADU FOODS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 6 out of 10 nutrient categories
ORIGINAL BEEF JERKY: 6
vs
VEMBANADU FOODS: 2
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | VEMBANADU FOODS | Winner |
|---|---|---|---|
| Calories | 286 cal | 561 cal | |
| Protein | 42.9 g | 18.8 g | |
| Carbs | 21.4 g | 39.9 g | |
| Fat | 3.6 g | 36.2 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | VEMBANADU FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | VEMBANADU FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 5.1 MG | 0.6 MG | |
| Sodium, Na | 1,857 MG | 1,184 MG |