ORIGINAL BEEF JERKY vs SHREDDED IKA
Nutrition comparison per 100 g serving
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SHREDDED IKA wins in 4 out of 11 nutrient categories
ORIGINAL BEEF JERKY: 3
vs
SHREDDED IKA: 4
(4 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | SHREDDED IKA | Winner |
|---|---|---|---|
| Calories | 357 cal | 300 cal | |
| Protein | 39.3 g | 23.3 g | |
| Carbs | 28.6 g | 13.3 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | SHREDDED IKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | SHREDDED IKA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,714 MG | 857 MG |