ORIGINAL BEEF JERKY vs HOT CHICKEN FLAVOR SQUID
Nutrition comparison per 100 g serving
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HOT CHICKEN FLAVOR SQUID wins in 4 out of 9 nutrient categories
ORIGINAL BEEF JERKY: 3
vs
HOT CHICKEN FLAVOR SQUID: 4
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | HOT CHICKEN FLAVOR SQUID | Winner |
|---|---|---|---|
| Calories | 286 cal | 317 cal | |
| Protein | 35.7 g | 36.7 g | |
| Carbs | 17.9 g | 36.7 g | |
| Fat | 3.6 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | HOT CHICKEN FLAVOR SQUID | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 2,214 MG | 900 MG |