ORIGINAL BEEF JERKY vs SMOKED TURKEY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 3 out of 10 nutrient categories
ORIGINAL BEEF JERKY: 3
vs
SMOKED TURKEY: 1
(6 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | SMOKED TURKEY | Winner |
|---|---|---|---|
| Calories | 179 cal | 179 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 17.9 g | 17.9 g | Tie |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | SMOKED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | SMOKED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,536 MG | 1,571 MG |