ORIGINAL BEEF CHUCK BURGER vs VEGGIE BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE BURGERS wins in 6 out of 11 nutrient categories
ORIGINAL BEEF CHUCK BURGER: 3
vs
VEGGIE BURGERS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF CHUCK BURGER | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 278 cal | 127 cal | |
| Protein | 16.6 g | 4.2 g | |
| Carbs | 0 g | 23.9 g | |
| Fat | 23.2 g | 3.5 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF CHUCK BURGER | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF CHUCK BURGER | VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 56 MG | 535 MG |