ORIGINAL BEEF vs TRADITIONAL LASAGNA
Nutrition comparison per 100 g serving
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TRADITIONAL LASAGNA wins in 7 out of 13 nutrient categories
ORIGINAL BEEF: 5
vs
TRADITIONAL LASAGNA: 7
(1 ties)
Overview
| Nutrient | ORIGINAL BEEF | TRADITIONAL LASAGNA | Winner |
|---|---|---|---|
| Calories | 189 cal | 339 cal | |
| Protein | 10.5 g | 10.7 g | |
| Carbs | 25.2 g | 67.9 g | |
| Fat | 4.9 g | 1.8 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF | TRADITIONAL LASAGNA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | ORIGINAL BEEF | TRADITIONAL LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 448 MG | 0 MG |