ORIGINAL BEAN PIE vs LORRAINE QUICHE
Nutrition comparison per 100 g serving
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LORRAINE QUICHE wins in 7 out of 10 nutrient categories
ORIGINAL BEAN PIE: 2
vs
LORRAINE QUICHE: 7
(1 ties)
Overview
| Nutrient | ORIGINAL BEAN PIE | LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calories | 486 cal | 317 cal | |
| Protein | 6.2 g | 8.5 g | |
| Carbs | 24.6 g | 20.4 g | |
| Fat | 41.5 g | 23.2 g | |
| Fiber | 3.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEAN PIE | LORRAINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | ORIGINAL BEAN PIE | LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 70 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 335 MG | 401 MG |