ORIGINAL BEAN PIE vs CHICKEN ALFREDO
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO wins in 6 out of 10 nutrient categories
ORIGINAL BEAN PIE: 3
vs
CHICKEN ALFREDO: 6
(1 ties)
Overview
| Nutrient | ORIGINAL BEAN PIE | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 486 cal | 139 cal | |
| Protein | 6.2 g | 7.3 g | |
| Carbs | 24.6 g | 15.1 g | |
| Fat | 41.5 g | 5.8 g | |
| Fiber | 3.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEAN PIE | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.1 MG |
Minerals
| Mineral | ORIGINAL BEAN PIE | CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 76 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 335 MG | 242 MG |