ORIGINAL BBQ CHICKEN CREATIONS vs WHOLE GRAIN RICE MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BBQ CHICKEN CREATIONS wins in 9 out of 15 nutrient categories
ORIGINAL BBQ CHICKEN CREATIONS: 9
vs
WHOLE GRAIN RICE MEDLEY: 4
(2 ties)
Overview
| Nutrient | ORIGINAL BBQ CHICKEN CREATIONS | WHOLE GRAIN RICE MEDLEY | Winner |
|---|---|---|---|
| Calories | 122 cal | 197 cal | |
| Protein | 14.9 g | 4.1 g | |
| Carbs | 4.1 g | 38.1 g | |
| Fat | 4.7 g | 2.7 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BBQ CHICKEN CREATIONS | WHOLE GRAIN RICE MEDLEY | Winner |
|---|---|---|---|
| Niacin | 8.1 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BBQ CHICKEN CREATIONS | WHOLE GRAIN RICE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Phosphorus, P | 203 MG | 0 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Selenium, Se | 19 UG | 0 UG | |
| Sodium, Na | 676 MG | 299 MG |