ORIGINAL BARLEY BLUEBERRY GRANOLA vs SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS!
Nutrition comparison per 100 g serving
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SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! wins in 5 out of 11 nutrient categories
ORIGINAL BARLEY BLUEBERRY GRANOLA: 4
vs
SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS!: 5
(2 ties)
Overview
| Nutrient | ORIGINAL BARLEY BLUEBERRY GRANOLA | SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! | Winner |
|---|---|---|---|
| Calories | 429 cal | 420 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 60.7 g | 80 g | |
| Fat | 17.9 g | 7 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BARLEY BLUEBERRY GRANOLA | SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BARLEY BLUEBERRY GRANOLA | SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 71 MG | 90 MG |