ORIGINAL BARISTA OAT MILK vs ORGANIC NUT & OAT MILKS BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC NUT & OAT MILKS BLEND wins in 5 out of 11 nutrient categories
ORIGINAL BARISTA OAT MILK: 4
vs
ORGANIC NUT & OAT MILKS BLEND: 5
(2 ties)
Overview
| Nutrient | ORIGINAL BARISTA OAT MILK | ORGANIC NUT & OAT MILKS BLEND | Winner |
|---|---|---|---|
| Calories | 29 cal | 46 cal | |
| Protein | 0.4 g | 1.7 g | |
| Carbs | 4.2 g | 3.0 g | |
| Fat | 2.1 g | 3.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BARISTA OAT MILK | ORGANIC NUT & OAT MILKS BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BARISTA OAT MILK | ORGANIC NUT & OAT MILKS BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 23 MG | 42 MG |