ORIGINAL BAR MIX vs ROASTED & SALTED PEANUT
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BAR MIX wins in 6 out of 11 nutrient categories
ORIGINAL BAR MIX: 6
vs
ROASTED & SALTED PEANUT: 3
(2 ties)
Overview
| Nutrient | ORIGINAL BAR MIX | ROASTED & SALTED PEANUT | Winner |
|---|---|---|---|
| Calories | 536 cal | 607 cal | |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 53.6 g | 14.3 g | |
| Fat | 28.6 g | 53.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BAR MIX | ROASTED & SALTED PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BAR MIX | ROASTED & SALTED PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 607 MG | 321 MG |