ORIGINAL BANANA BITES vs SOUTHWEST STUFFED PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL BANANA BITES: 5
vs
SOUTHWEST STUFFED PORTABELLA MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL BANANA BITES | SOUTHWEST STUFFED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 353 cal | 71 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 86.4 g | 8.0 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 12.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BANANA BITES | SOUTHWEST STUFFED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ORIGINAL BANANA BITES | SOUTHWEST STUFFED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 1,430 MG | 354 MG | |
| Sodium, Na | 3,527 MG | 212 MG |